Water is a healthy drink. Without it, your body may not be able to function well. Do you know that water is also vital to oral health? Nothing can beat the power of water in maintaining a healthy mouth. Learn 3 ways water can improve your oral health.
Water Strengthens the Teeth
Adding fluoride to your teeth is among the best things you can do for your mouth. There are various ways that you can add fluoride to your teeth, and one of them is through drinking fluoridated water. Most water sources naturally contain fluoride. Some cities also add fluoride to tap water for their residents. When you drink water-containing fluoride, you give an additional fluoride boost to your teeth. This ensures strong enamel that protects teeth against cavities.
It Helps To Fight a Dry Mouth
A dry mouth is a leading factor for many oral diseases. When you have a dry mouth, there will be insufficient saliva to wash away food particles and harmful bacteria. When this happens, food particles will stick around the teeth, causing build-up. If left untreated, you will likely experience bad breath, gum disease, or tooth decay. By drinking a lot of water, you will fight a dry mouth by ensuring optimal saliva production.
Lower the Risk of Gum Disease
Drinking a lot of water helps to rinse food debris and harmful bacteria from the mouth. This prevents them from clinging to the teeth and forming buildups. Plaque, a leading cause of gum disease, mainly results from the buildup of bacteria and particles in the mouth. When it occurs, it can irritate the gums, leading to gum disease. Gum disease can cause bleeding and discomfort and, if left untreated, it can lead to bone loss, tooth decay, and even tooth loss. In this case, drinking water to keep your mouth clean is a good way to prevent gum disease. Contact us for detailed information about how water benefits your oral health.
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